FURTHER TO THE DR. ANNE MARIE EVERS SHOW TODAY, June 21, 2014

. . . My Special Guest Deborra Harney-Gregor would like to add the following info--
When the question was asked “What do I say to those loved ones who are grieving?” She suggests that you ask them, “What can I do to help?” Then give them some suggestions such as helping with bringing, cooking or buying food; cleaning out your closets, organizing your home, talking with you, helping with legal issues, etc.

Deborra says that grief is a normal reaction to loss and is internal whereas mourning is external where people see your grief. She advises the loved ones grieving Not to make huge decisions and/or changes such as selling their home in the first year or so and to wait until they are able to think clearly and correctly what is best for them. Listen to well-meaning family and friends, think about it what they say, and take what resonates with you and work with it.

If you missed the show with Deborra, it is posted on Tuesday, June 24th:
https://player.fm/series/the-dr-anne-marie-evers-show/the-dr-anne-marie-evers-show-092510