My guest on the Dr. Anne Marie Evers Show on Saturday, August 24th, 2012 is Dr. Lee Pulos.

I was so honored to have Dr. Pulos write the foreword in my 4th Edition of my Book- Affirmations Your Passport to Happiness in May 1999 as follows:

"Since the beginning of recorded history, the power of the word has been acknowledged by mystics and shamans as a pathway to personal transformation. King Solomon acknowledged  this by saying, "As a man thinketh in his heart so is he,"and 2,500 years ago, the Buddha said, "All that we are is the result of what we have thought."

In modern times, we call the power of the word affirmations. These are bursts of electrical energy consciously directed into our brains to create a positive declaration of what we want to become or achieve. Every minute of our waking life we are creating affirmations through our self-talk, at the rate of 150-300 words per minute, or between 45,000 and 51,000 thoughts per day. Positive self-talk has been referred to as nutrition for the mind, like planting flowers in the garden of our subconscious, whereas a negative inner dialogue is analogous to planting weeds. Thus, affirmations constitute positive, controlled and directed self-talk which gives focus and impact  to one's plans and goals for personal growth and fulfillment.

I first met Anne Marie Evers twenty years ago when we were both part of a spiritual development and healing circle. Part of our work included not only verbal but also visual and emotional affirmations. Since then Anne Marie has written three books on affirmations and goal-setting to help thousands of persons realize their dreams. The purpose of affirmations is simple--to re-educate and re-program the subconscious  with desired outcomes or goals.

In this book, Anne Marie has provided a comprehensive, easy-to-follow system for transforming destructive or limiting core beliefs through her Personal Contract Affirmation Method. There are two ways of creating our reality--by consciously programming what we want in out of life or by simply accepting what comes our way. Both work, but only the former will ensure that you get what you want in life. This book helps put you in charge of your programing and consequently, firmly in control of your life. As you use affirmations daily and consistently you will be breathing life into the future of your dreams."

Lee Pulos PhD is author of The Power of /Visualization and Mentally Fit Forever.

Thank you, thank you, thank you Dr. Pulos for helping me get started on my Author Career. I will always be grateful to you for your kindness and taking time out of your very busy schedule so many years ago to write this wonderful Foreword for me.

This same book still includes this Foreword by Dr. Pulos and is now in its 8th edition!
You can purchase it in physical form and/or e-book from http://www.amazon.com/