FOOD FOR THOUGHT

HAPPINESS
Happiness is not a destination, it is a journey with stops of interest along the way. It is a state of consciousness, or an awareness that is not dependent on outside people, places, circumstances or events. Happiness comes from within you. If you are unhappy and good things happen to you, you may be viewing these blessings with murky, dirty and negative glasses. You may therefore not recognize them and miss out on the wonderful blessings. Raise your consciousness  and you attract good things to you. Be conscious of your blessings; the ones you have received; the ones you are receiving; and the ones that you are about to receive. Concentrate on the good things in your life. It is your birthright to be healthy, happy and prosperous. Claim it today!

Happiness is surrendering to what is so and living in the now--the only moment you have. Make happiness your daily habit, looking  on the bright side, living your faith and involving yourself in harmonious actions and interactions with self and others. Happiness appears when the mind is at peace and ceases its search for it. True happiness must come from within .Certainly outer  conditions and people can contribute to your happiness, but the mere possession of wealth, luxuries or having a wonderful spouse/partner does not ensure happiness. Many unhappy people are rich in material things and many less fortunate are extremely happy. Happiness comes from forgiving, releasing negativity and loving, accepting and approving of self.

Try smiling at everyone you meet and make note of how many people smile back at you. Make a habit of spreading sunshine wherever you go.

Short Form Affirmation:  I am happy, confident, balanced and live in the Now! 

S  - Simple
M - Message
I    - I
L  -  Love
E  -  Everyone