HOURGLASS

Affirmation Tool 

When I am overwhelmed, thinking “How can I ever get everything done that I need to do today?”
I do the Hourglass Affirmation Tool Exercise. 
 I have an hourglass on my desk close to my computer. I watch each grain of sand going through the tiny neck of the hourglass and think about how just one grain of sand is able to get through at a time. If I try to force more than one grain, it clogs up and stops! I use this in my life doing only one task at a time and that way every thing gets done!